Lemon facts


lemon  Facts



The health facts of lemon or lime consist treatment of constipation, indigestion, dental problems, obesity, throat infections, while also helping the skin and hair. Known for its therapeutic contents since ages, lemons help in strengthening the immune system, cleanses the stomach, and is believed to work as a blood purifier.


Lemon or lime juice has various health benefits connected to it. While it is known as a beneficial component in treatment for reducing body temperature, reducing strokes, and kidney stones. Moreover, as a refreshing drink, lemonade helps you to stay calm and cool.



LEMON FACTS FOR HEALTH



Several health benefits of lemon are explained as follows:


Treats Indigestion

Lemon juice helps to cure problems related to constipation and indigestion. Add a few drops of this fruit juice to your dish (but take care, it does not go well with milk), and it will help in digestion. It works as a cleansing agent and a blood purifier. Best way to use it for curing indigestion is lemon juice, soda, cold water, salts ( the famous rock salt or common salt) and sugar (or honey if you are health conscious) for sweetness. Add up some crushed fennel seeds or mint leaves for extra flavor. Drink this whenever you feel uneasy on stomach after a heavy lunch or dinner.


Dental Care

A common lemon fact is its use in dental care. If the freshly extracted lemon juice is used on the area of a toothache, it can help in getting rid of the feeling of pain. Rubbing the lemon juice on the gums can stop gum bleeding while also removing the unpleasant odor from the mouth that may be due to various gum infections and other conditions.  


Moreover, it can be utilized in cleaning your teeth. Look out for a toothpaste containing lemon as an active ingredient, or simply add a drop of lemon juice into your regular toothpaste. Rubbing the teeth with the outer layer of the lemon is also fine. But it can be highly acidic if you do it for long, in case of burning sensation, rinse your gums and mouth quickly with cold water.

Hair Care


Lemon facts or lime facts also include the treatment of hair problems. Applying lemon juice on the scalp can heal issues like hair loss, dandruff, and other difficulties related to the scalp and hair. The best thing to consider is that if you apply the juice by mixing it with coconut oil or olive oil straight to the hair, it gives a natural shine to hair.



Skin Care

The lemon juice has antiseptic properties it can certainly treat skin complications. It can be applied to ease the pain of sunburns bee stings as well. and  Lemon juice, is also considered to have natural antiseptic medicine, can also cure problems related to the skin. It also works as an anti-aging remedy and can fade the wrinkles and blackheads. While drinking lemonade (a mixture of lemon juice, water, and honey) helps in getting a glow on the skin.


Removes Burn Scars

Lemon juice has lightening properties using it on scars of old burns can heal the skin and fade the scars, just mix a teaspoon of lemon juice to 2 teaspoons of coconut oil and rub it to the scarred skin while it acts as a cooling agent, and reduce the burning feeling of the burnt skin.

Weight Loss

Well, the most popular lemon fact is the use of lemon juice is in weight loss. Drink the lemon juice mixed with water and honey in the morning on regular basis can help in reducing the body weight.


Throat Infections

For its antibacterial properties, lemon is known to be helpful at the time of throat infections. It is advised to gulp down a mixture of honey and lemon juice.

Controls Blood Pressure


Lemon contains potassium so it is good food people suffering from health problems. It provides a soothing sensation to both mind and body, by controlling high blood pressure, dizziness, and nausea. It is commonly used to reduce depression and mental stress.

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